Kaunoa Senior Services will offer virtual classes for seniors 55 years of age and older in August. All classes are available online via Zoom and include:

Special Interest:

·         Tropical Fruit Trees from 11 a.m. to noon, Thursday, August 17.

Wellness and Fitness:

• Stronger Bodies, Smarter Brains, Better Brains, Better Bodies (a total-body workout to improve cognitive function, overall strength, balance, and flexibility) at 9 a.m., Tuesdays, August 8 to 29 (also available in-person at Kaunoa Senior Center in Spreckelsville).
• Move It! Mondays at 8 a.m., August 7 to 28 (also available in-person at West Maui Senior Center in Lahaina).
• Stretching at 9 a.m. on Tuesdays, August 8 to 29.
• Interval Training at 9 a.m. on Wednesdays, August 9 to 30 and Fridays, August 4 to 25 (except Aug. 18).
• Low-Impact Aerobics at 9 a.m. on Thursdays, August 10 to 31.
• Strength & Conditioning Exercises at 10 a.m. on Thursdays, August 10 to 31 (also available in-person at West Maui Senior Center in Lahaina).
• Range of Motion Exercises at 11:30 a.m. on Thursdays, August 10 to 31 (also available in-person at West Maui Senior Center in Lahaina).

Music:

·         Learn the Ukulele Mele Way at 10:30 a.m. to 11:30 a.m. on Tuesday, August 8.

Art Favorites:

• Bamboo Watercolor Painting from 10 a.m. to 11:30 a.m., Mondays, August 7 to 28.
• Step-by-Step Acrylic Painting “Jellyfish” from 10 a.m. to 11:30 a.m., Wednesdays, August 16 and 23.

For class descriptions and to register, call (808) 270-7308, option 3 or (808) 270-4310. Signed waivers are required for exercise classes. Pre-registration is required for in-person classes at Kaunoa Senior Center and West Maui Senior Center. To sign up to receive Kaunoa’s newsletter, please visit http://mauicounty.gov/thebestyears.

Kaunoa Senior Services is a division of the County of Maui’s Department of Housing and Human Concerns.